Progress 2 weeks in

We have made it through week 2.  Workouts great, food pretty good.  Commitment, strong as ever.  How about you?
Our progress after 2 weeks= mama down 3 lbs, "E" down 2, Thing 2 down 2.5 and Thing 3 down 5.2! 




UFFDA!

Although we all know we have our weak points/lack of will at times and still like beer,  we are happy with our progress.  We must stay committed.  Starting Week 3 I know that if I stay clean and committed, I will see a brand new number on the scale.  This is about the time I like to give myself a little lenience and rationalize about why it is ok to eat this or maybe miss a workout.  Not this time.   Anticipation of seeing a new number will motivate me for this week.  What is your motivation this week? 

Black Bean Hummus...here is a newly discovered treat that really jazzes up any veggies with minimal calories plus fiber!

Put into your food processor or blender
1 can black beans
red wine vinegar
garlic
cumin
lemon juice
push the button and blend to preference and get ready for a taste treat!  This is also great instead of butter or mayo for a sandwich.  Give it a try, you will love it!

Let us know how you doing!  Remember for 60 days, a workout 6 of 7 days and clean eating is your priority.  You can do it! Put your plan together and go for it!